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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome Depression

You can overcome depression!

Posts in this category explain strategies to overcome depression.  Strategies include including music, art, laughter, pets, anger management, and many more. These posts inform readers of how to sleep well at night, reduce stress, have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome depression.

BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life.  These articles will motivate and inspire you to overcome this issue.

Overcome depression!  Soar like an eagle!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

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Holiday Depression

Articles On BobbieJRae.com (Are the Best!), Overcome Depression August 29, 2024

How I cope with holiday depression. I feel depressed and anxious today on this holiday. Why am I depressed? I feel depressed and anxious for two reasons. First, my Grandma and brother are in heaven together and I miss them.  Grandma Read more…

Overcome Depression The Ashley Judd Way!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Read more…

The Power of Music

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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Just how does music improve life? Whether you like rock or Christian music, I am sure you agree with me that music makes life better. The power of music! Did you know that music heals the body and the brain?  It Read more…

Laugh Your Way Out!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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Laugh and overcome depression and anxiety. My husband loves to laugh. He teases me all day most days. On the days when he does not tease me, I worry about him. My husband is a disabled Vietnam veteran. He suffers Read more…

Be an Overcomer!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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Enable your struggling loved one to be an overcomer! Life is harder when your loved one struggles with a major issue such as depression, anxiety, PTSD, or any physical issue. You may feel depressed yourself because your loved one has an Read more…

A Pep Talk

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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A Pep Talk to lift your spirits. Feeling down? This pep talk is for you! Repeat after me: I am strong, I am special. And I can overcome any issues in my life because I am a SURVIVOR! I will soar Read more…

Conquer It!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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Recently I was able to conquer something I thought I would never do again.  Memory loss can happen with various conditions.  Depression, anxiety, PTSD, dysthymia, traumatic brain injury, and others. Although I have overcome my depression, my traumatic brain injury (TBI) Read more…

Create an Uplifting Environment

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Depression August 29, 2024
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Eliminate all things not uplifting in your life to overcome depression. Another key to overcome depression is easier said than done. Simply let go of anything that is not uplifting or anyone that brings you down. Here are some strategies Read more…

Please Forgive!

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Depression August 29, 2024
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One strategy for overcoming depression is to forgive others.  One key to overcome depression is much easier said than done: forgive. Forgive others who have hurt you. Forgive yourself for allowing others to hurt you.  Finally, forgive anything you have Read more…

Your Best

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Depression, Training for Success August 29, 2024
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Enable yourself to overcome depression by doing your best every moment of every day. The Man in The Glass Author Unknown When you get what you want in your struggle for self And the world makes you king for a Read more…

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