When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome PTSD

You can overcome PTSD!

Articles in this category teach strategies to overcome PTSD.  These strategies include including music,  laughter, pets, anger management, and many more. These articles inform readers of how to sleep well at night, reduce stress,  have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome PTSD.

BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life.  These articles will motivate and inspire you to work hard to overcome this issue.

Overcome PTSD!  Soar like an eagle!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

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near a river encouragement laugh bj rae eagle

Laugh and overcome depression and anxiety. My husband loves to laugh. He teases me all day most days. On the days when he does not tease me, I worry about him. My husband is a disabled Vietnam veteran. He suffers Read more…


near a river encouragement overcomer bj rae eagle

Enable your struggling loved one to be an overcomer! Life is harder when your loved one struggles with a major issue such as depression, anxiety, PTSD, or any physical issue. You may feel depressed yourself because your loved one has an Read more…


near a river encouragement for children pep talk bj rae bald eagle

A Pep Talk to lift your spirits. Feeling down? This pep talk is for you! Repeat after me: I am strong, I am special. And I can overcome any issues in my life because I am a SURVIVOR! I will soar Read more…


near a river encouragement for kids can do bj rae bald bald eagle

Recently I was able to conquer something I thought I would never do again.  Memory loss can happen with various conditions.  Depression, anxiety, PTSD, dysthymia, traumatic brain injury, and others. Although I have overcome my depression, my traumatic brain injury (TBI) Read more…


near a river encouragement PTSD bj rae eagle

Overcome PTSD using these strategies. PTSD is difficult to deal with.  My husband and I both work at it every day of our lives. We always try to put away painful recollections of the past. We do our best to exercise these Read more…


Love and hope enable you to survive no matter what. I am a survivor. After I survived growing up in a very dysfunctional home, I had to survive severe abuse by my now ex-husband that almost cost me my life Read more…

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