When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Search Results for: overcome depression


near a river encouragement for kids celebrate life bj rae bald eagle

To be healthy and happy, celebrate life instead of holding a grudge! Even though I have plenty to be angry about, I celebrate life, not anger or the hard times I have been through. When I was a young child, my Read more…


ANTs are Automatic Negative Thoughts.  Do you know how to squash yours? Your thoughts determine how you feel.  And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it?  Read more…


near a river encouragement laugh bj rae eagle

Laugh and overcome depression and anxiety. My husband loves to laugh. He teases me all day most days. On the days when he does not tease me, I worry about him. My husband is a disabled Vietnam veteran. He suffers Read more…


near a river encouragement uplifting bj rae eagle

Eliminate all things not uplifting in your life to overcome depression. Another key to overcome depression is easier said than done. Simply let go of anything that is not uplifting or anyone that brings you down. Here are some strategies Read more…


near a river encouragement forgive bj rae

One strategy for overcoming depression is to forgive others.  One key to overcome depression is much easier said than done: forgive. Forgive others who have hurt you. Forgive yourself for allowing others to hurt you.  Finally, forgive anything you have Read more…


near a river encouragement for children best bj rae bald eagle

Enable yourself to overcome depression by doing your best every moment of every day. The Man in The Glass Author Unknown When you get what you want in your struggle for self And the world makes you king for a Read more…


near a river encouragement for children story bj rae bald eagle

Vietnam US Army dog handler, here is Raymond “Pete” Peters’ talk about this. BJ simply edited it.  The dog in this story represents the 4,000 military working dogs donated by the American public for training and sent to Vietnam. When Read more…


Why is the bald eagle a symbol of greatness?  Do you know what an eagle does when a storm is coming?  When a storm is coming, an eagle does not seek shelter.  Nor does it seek the lowest spot possible.  Read more…


Is it possible to overcome the storm of life? Dear Life, I have lived over 50 years and experienced many hard times, but recently you threw the meanest storm my way. You have stricken me with the cruelest condition that Read more…


bobbie j rae bj rae meaning

Sometimes the words we use every day take on a new meaning. On September 5, 2019, I had major orthopedic surgery. Unfortunately, that particular area of my body suffered injury too soon after the surgery, and complex regional pain syndrome Read more…

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