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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Search Results for: get you down

Cope with a Dysfunctional Family

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, How Can I Fix Problems?, The Power of Positive Thinking! August 29, 2024
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How to cope with a dysfunctional family and remain sane yourself. My birth family is very dysfunctional. Last night around 11 pm I got a text from my sister demanding that I check email and reply to her email right Read more…

Just Smile!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! August 29, 2024
Encouraging you to smile and feel better on near a river.

Smile and you will feel better! When I was young, I smiled most of every day.  Nothing got me down.  Even my mother, who was usually mean to me, could not get me down.  My Grandma had taught me to Read more…

Negative Thoughts

Articles On BobbieJRae.com (Are the Best!), Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024
Encouraging you to avoid negative thoughts on near a river.

Recent research proves that negative thoughts impact your mind and body. Recently I have been feeling overwhelmed by life events.  We are moving to a different home and preparing our current home for its new owners. However, I have had Read more…

ANTs

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, How Can I Fix Problems?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! March 25, 2024

ANTs are Automatic Negative Thoughts.  Do you know how to squash yours? Your thoughts determine how you feel.  And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it?  Read more…

Lifestyle Changes for PTSD

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome PTSD May 6, 2020

These lifestyle changes will improve your PTSD symptoms. Years ago, I had been knocked down the stairs too many times.  My then husband had hit me in the head too many times.  He yelled at me abusively too many times Read more…

Good Things Will Come

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, How Can I Improve My Country?, Training for Success August 29, 2024
Encouraging you to wait for the good things in life on near a river..

Being patient does cause good things to happen in your life. People hate to wait. Having  to wait on hold.  Being stuck in traffic.  Waiting  in line at the store.  All of these annoy us very badly. Patience is a Read more…

The Power of Music

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
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Just how does music improve life? Whether you like rock or Christian music, I am sure you agree with me that music makes life better. The power of music! Did you know that music heals the body and the brain?  It Read more…

A Pep Talk

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement for children pep talk bj rae bald eagle

A Pep Talk to lift your spirits. Feeling down? This pep talk is for you! Repeat after me: I am strong, I am special. And I can overcome any issues in my life because I am a SURVIVOR! I will soar Read more…

Escape from My Domestic Violence Life

Articles On BobbieJRae.com (Are the Best!), How Can I Fix Problems? August 29, 2024
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It was very hard to escape from my now former domestic violence life and took much courage to leave him. We lived in a large home with solid oak stairs. One day he pushed me down the stairs again. I Read more…

Conquer It!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement for kids can do bj rae bald bald eagle

Recently I was able to conquer something I thought I would never do again.  Memory loss can happen with various conditions.  Depression, anxiety, PTSD, dysthymia, traumatic brain injury, and others. Although I have overcome my depression, my traumatic brain injury (TBI) Read more…

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