When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: effects of prolonged sitting


Encouraging you to read this bad news on near a river.

Here is some bad news you should read standing if at all possible. You probably already knew that sitting for hours on end is bad for your waist and your overall health. The more time you spend in a chair, Read more…

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