These lifestyle changes will improve your PTSD symptoms. Years ago, I had been knocked down the stairs too many times. My then husband had hit me in the head too many times. He yelled at me abusively too many times Read more…
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Use these four tips to prevent snapping at a loved one over a small mistake. I have traumatic brain injury from past spousal abuse. Sometimes that causes me to make a mistake. One day about four years ago I made Read more…
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