When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: meditation and pain


When in pain, just focus and you may feel better! Having experienced much physical and emotional pain throughout my life, I could be called a “lay-person pain expert”. Believe it or not, I have had 17 surgeries in the past Read more…

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