When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

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  Which exercise is the best exercise when trying to lose weight? I used to be naturally thin.  Until I turned 47 years old, I could eat whatever I wanted and not gain any weight.  But after my 47th birthday, Read more…

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