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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: sleep disorders

Just Breathe…

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Overcome Anxiety, Training for Success August 29, 2024
Encouraging you to just breathe on near a river.

When you feel stressed, here is a great way to “just breathe” and actually relax… When you seem stressed, someone may tell you to “just breathe”.  But it is very hard to focus on your breathing when your mind is Read more…

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