You can calm anxiety!
Articles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others. Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.
BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to calm anxiety.
Sometimes the words we use every day take on a new meaning. On September 5, 2019, I had major orthopedic surgery. Unfortunately, that particular area of my body suffered injury too soon after the surgery, and complex regional pain syndrome Read more…
Like most people, have you lost important information in the past? You can prevent this time-wasting frustration from happening again. I used to lose important pieces of information in the past, but now my information is safe. In spite of Read more…
A new fantastic medical treatment is changing lives. It just might change yours. The Vietnam Veteran slept, snuggled up next to his wife. Each time noise from outside invaded the silence in their safe bedroom, his legs and arms moved Read more…
Do you need to make room for peace in your life? When your mind is too cluttered, you cannot function well. You cannot think clearly or peacefully solve problems. Also, the world around you contributes to your emotional state and Read more…
We all know what “the finger” is. This week life gave my hubby and me the finger. We are traveling right now, and I do not have my usual computer repair tools with me. Of course, this week I absolutely Read more…
When you reflect on your past, how do you feel? More importantly, how can you overcome how you feel about your past? As I child, other children laughed at me because of my clothes. My hand-me-down pants were too short, as Read more…
Yoda said, “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” Yoda said, “Fear is the path to the dark side. Fear leads to anger. Anger leads to Read more…
Are you a time traveler like many people are? If you might be, read on… Some people’s brains cause them to be a time traveler. Why? Some brains are just not comfy with the uncertainty of the present and the Read more…
Please do not let your life become like our crab apple tree! There is a crab apple tree by our back door. Last summer was our first summer in this house and we did not prune this tree. Yesterday a Read more…
Zoom in! Focus on what you enjoy most and recover your serenity. Your life is like a picture on the wall of your home. In a picture frame, there are usually at least several objects. And these objects are not Read more…
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