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Spending time relaxing in your pajamas has a powerful effect! Today snow has been blanketing our home since seven this morning and I cannot go outside because I might fall. So I have spent the entire day in my Mickey Read more…
Category Archives: Overcome Anxiety
You can calm anxiety!
Articles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others. Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.
BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to calm anxiety.
Let the encouraging words in these bobbiejrae posts help you
soar like an eagle above life’s storms.
A reason to smile…
Give yourself these gifts!
An ounce of prevention is worth…
What is the best resolution to make?
Enjoy BJ’s encouraging words
on bobbiejrae.com.
BJ’s encouraging books are available
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and Barnesandnoble.com.
Buy BJ’s books
for people
you care about today!
You must respect yourself if you want others to do the same. Please stop going back to the same people who do not respect you, who have hurt you again and again. The people who lie to you and who Read more…
When you feel stressed, here is a great way to “just breathe” and actually relax… When you seem stressed, someone may tell you to “just breathe”. But it is very hard to focus on your breathing when your mind is Read more…
How do you respond when life hands you lemons? After eleven years of marriage, a loving couple finally gave birth to a baby boy. Their baby boy was the apple of their eyes. One morning, when the boy was around Read more…
A letter to encourage you to keep going! This letter is to you. The you who: feels stressed. is depressed and anxious. has done it many times before but sometimes feels like you just cannot go on. does not want Read more…
I am brunette, so I pick on my own kind. This is a brunette joke. There once was a brunette named BJ. BJ lived where you can get 6 feet of snow or more in one winter and she loved Read more…
Here is the secret to remaining uplifted. Most of the time, I am happy in spite of having survived a lifetime of adverse events. How can I be happy in spite of having lived an unbelievably difficult life? Several medical Read more…
Worry does not accomplish anything! Worry! It can be a real problem. As a child, I worried that my brothers would find my hiding spot, hold me down, and tickle me again until I wet myself in the house Read more…
Everyone who heeds the message of OJ Simpson will be much more successful in life! OJ Simpson is right on! This morning I was watching the news at breakfast. A story came on about OJ Simpson being released from prison Read more…
Got pain? Feeling depressed or anxious? Let’s be angels! “Are you an angel?”, an Appalachian Trail hiker asked me. I said, “No, I am just someone who loves to help others.” He replied, “Then you are an angel!” If helping Read more…
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