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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome Anxiety

You can calm anxiety!

Articles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others.  Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life.  These articles will enable and inspire you to calm anxiety.

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

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Have a Happy Day Every Day!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, The Power of Positive Thinking!, Training for Success August 29, 2024
Encouraging you to be happy on near a river.

How to have a happy day regardless of your current circumstances. I hope you have a happy day every day of your life.  I hope that every day of your life is a “gratitude day”. “Gratitude” is a great way Read more…

No Narcotic Pain Medication!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Improve My Country?, Overcome Anxiety, Overcome Depression, The Power of Positive Thinking! August 29, 2024

You can cope with pain without narcotic medications.  I had a hard day.  I woke up at 3 am, then we drove for a few hours to have part of my left foot amputated at 7:30 am and then we Read more…

Read Out Loud Every Day!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Reading, Training for Success August 29, 2024
Encouraging you to read out loud on near a river.

Want to enjoy even more benefits of reading?  Try reading out loud. I read out loud.  When my husband is not interested in what I am reading, he does not like this.  But I need to do it because I Read more…

Find Your Voice

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024
near a river encouragement for children final destination bj rae bald eagle

Find your voice…Your voice will enable you to address your issues.   We all have problems and we all cope differently with our problems.  But there is one thing every person can do to overcome problems:  find your voice. Twelve-year Read more…

Succeed Like a Weed!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking!, Training for Success August 29, 2024
Encouraging you to succeed like a weed on near a river.

How to succeed like a weed succeeds. I love gardening.  I have noticed there are two types of plants:  persistent plants that do not need much care to grow and delicate plants that do. The two types of plants Weeds Read more…

Let No One Break Your Heart!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression August 29, 2024

Do not allow anyone to break your heart! Some people  just cannot love you for who you are. Indeed they are emotionally and spiritually frozen. They avoid affection. These people never look meaningfully at you. They cannot connect with others Read more…

Healthy Boundaries

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression August 29, 2024
Encouraging you to maintain healthy boundaries on near a river.

Do not let any unhealthy relationship hurt you.  Maintain healthy boundaries. Today my sister sent a nasty email to me.   She accused me of things I have not done.   Her email violated all boundaries of a healthy relationship and was Read more…

For Your Health!

About Love's Power..., Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, How Can I Change the World?, Overcome Anxiety, Overcome Depression, Training for Success August 29, 2024
Encouraging you to hug for your health on near a river.

Improve your health by hugging as much as possible every day of your life! When I was a child, my Grandma always gave me lots of hugs.  Her hugs made me feel better no matter what was going on in Read more…

Look For the Bright Spots in Your Life!

About Love's Power..., Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, The Power of Positive Thinking! March 25, 2024

Look for the bright spots in your life when life tries to drag you down! I have a new “adopted Mom”.  She is definitely a bright spot in my life! On Mother’s Day, I could not communicate with my Mother.  Read more…

Just Smile!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! August 29, 2024
Encouraging you to smile and feel better on near a river.

Smile and you will feel better! When I was young, I smiled most of every day.  Nothing got me down.  Even my mother, who was usually mean to me, could not get me down.  My Grandma had taught me to Read more…

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