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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome Anxiety

You can calm anxiety!

Articles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others.  Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life.  These articles will enable and inspire you to calm anxiety.

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

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A Pep Talk

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement for children pep talk bj rae bald eagle

A Pep Talk to lift your spirits. Feeling down? This pep talk is for you! Repeat after me: I am strong, I am special. And I can overcome any issues in my life because I am a SURVIVOR! I will soar Read more…

Conquer It!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement for kids can do bj rae bald bald eagle

Recently I was able to conquer something I thought I would never do again.  Memory loss can happen with various conditions.  Depression, anxiety, PTSD, dysthymia, traumatic brain injury, and others. Although I have overcome my depression, my traumatic brain injury (TBI) Read more…

How Did They Succeed Again?

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Training for Success August 29, 2024
near a river encouragement succeed bj rae

A technique to succeed in reaching every goal in your life. In 2016, the Patriots lost the AFC Championship and the team did not make it to the Super Bowl. Of course, Tom Brady made it his goal to win Read more…

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