When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: How Can I Heal My Body?

You can become and stay healthy!

These articles in this category teach you how to become healthy and maintain your health. Articles include:

  • how to lose weight,
  • how not to lose weight,
  • and how to prevent illness.

Its purpose is to enable readers to be healthy and overcome life’s storms as an eagle does.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to be healthy.

BJ writes to encourage others.  She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these articles encourage you to stay healthy!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!


Encouraging you to tell someone on near a river about health issues.

There is a time to keep private information private and a time to tell someone… Today I heard about a man who died in the Emergency Room.  His life could have been spared had the ER staff known about his Read more…


Encouraging you to unite against breast cancer on near a river.

Ladies, let’s all unite against breast cancer!  Here is one simple thing we all can do to prevent this horrible disease. Tonight for dinner I ate a salad made with ingredients fresh from my garden. Fresh lettuce, fresh oregano and Read more…


near a river encouragement for children this call bj rae bald eagle

If you make this call, you will improve your life. Please make this call for me, friend.  Pick up your phone and dial the phone number of someone you care about. Once your loved one picks up, ask how he Read more…


Heat seems to be melting a road in Pennsylvania.  Don’t let the heat melt your family’s health! In Upper Leacock Township, Pennsylvania, the 2018 summer heat recently melted a Lancaster County road. Last September the public works department resurfaced the Read more…


You may have heard this before, but please just suppose along with me anyway. Just suppose that you have an unusually hard day at work and are driving home late in the evening.  You are feeling very tired, upset, and Read more…


Encouraging you to celebrate what is on near a river.

Do you sit around moping because your life is not the way you want it to be, or do you celebrate what is? When I was a little girl, I imagined my life at my age much differently than it Read more…


Encouraging you to shower less on near a river.

Research shows that we should shower less often, especially if we have skin issues… Today, the Sunday before Memorial Day, I celebrated by working in my large garden all day with a 12 year-old helper. My helper and I worked Read more…


Encouraging you to prevent this curable epidemic.

There is a very curable epidemic sweeping the country. Did you know that loneliness has reached epidemic levels, especially among people from age 18 to 22? New research ranks loneliness alongside smoking and obesity as a major health threat. Health Read more…


I take the essential amino acid Lysine every day of my life.  Why do I do this? People who suffer from viral illnesses such as herpes or shingles have used an essential amino acid known as L-Lysine or Lysine for Read more…


Encouraging you to enjoy the snuggle cure on near a river.

Here is a simple and powerful cure for various ailments. Last night I watched the news and learned something very interesting.  Did you know that people are paying up to $80 an hour for platonic cuddling  services?  Recently in Washington Read more…

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