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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: How Can I Heal My Body?

You can become and stay healthy!

These articles in this category teach you how to become healthy and maintain your health. Articles include:

  • how to lose weight,
  • how not to lose weight,
  • and how to prevent illness.

Its purpose is to enable readers to be healthy and overcome life’s storms as an eagle does.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to be healthy.

BJ writes to encourage others.  She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these articles encourage you to stay healthy!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!

Just Breathe…

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Overcome Anxiety, Training for Success August 29, 2024
Encouraging you to just breathe on near a river.

When you feel stressed, here is a great way to “just breathe” and actually relax… When you seem stressed, someone may tell you to “just breathe”.  But it is very hard to focus on your breathing when your mind is Read more…

Enjoy Using Social Media?

Articles On BobbieJRae.com (Are the Best!), Deal With Facebook, How Can I Communicate Effectively?, How Can I Heal My Body? August 29, 2024
Encouraging you to enjoy using social media on near a river.

Do you enjoy using social media? Do you enjoy sitting inside your home or office and chatting with people while you look at a computer screen?  I do not.  I would rather be outdoors and see people face to face. Read more…

OJ Simpson’s Message

Articles On BobbieJRae.com (Are the Best!), How Can I Heal My Body?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
Encouraging you to heed this OJ Simpson message on near a river.

Everyone who heeds the message of OJ Simpson will be much more successful in life! OJ Simpson is right on! This morning I was watching the news at breakfast.  A story came on about OJ Simpson being released from prison Read more…

Let’s Be Angels!

About Love's Power..., Articles On BobbieJRae.com (Are the Best!), How Can I Change the World?, How Can I Heal My Body?, Overcome Anxiety, Overcome Depression, The Power of Positive Thinking! August 29, 2024

Got pain?  Feeling depressed or anxious?  Let’s be angels! “Are you an angel?”, an Appalachian Trail hiker asked me.  I said, “No, I am just someone who loves to help others.”  He replied, “Then you are an angel!” If helping Read more…

Cope with a Disaster

Articles On BobbieJRae.com (Are the Best!), How Can I Heal My Body?, Overcome PTSD, Training for Success August 29, 2024

When a disaster is heading your way, you need to prepare to cope with the emotional trauma you and your loved ones will experience.. Disasters cause everyone affected to feel upset.  The emotional toll of the disaster can devastate you Read more…

Do You Care? Then Connect!

About Love's Power..., Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Change the World?, How Can I Heal My Body?, Overcome Depression August 29, 2024
Encouraging you to connect with those you care about on near a river.

If you care about anyone,  connect with him when you think he may need kindness and support! I loved my older brother. Many years later, I can never forget the sound of his laughter when I was a child.  As Read more…

A Miracle Happened!

Articles On BobbieJRae.com (Are the Best!), How Can I Heal My Body?, The Power of Positive Thinking! August 29, 2024
Encouraging you to believe a miracle can happen to you on near a river.

A miracle happened to me one day… About 20 years ago, I woke up with the  most severe pain throughout my body and could not even walk to the bathroom.  When a family member just barely touched my skin, I Read more…

Improve Your Focus and Memory!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Training for Success August 29, 2024
near a river encouragement for children focus bj rae bald eagle

Ways you can improve your focus and be more successful at anything! When you get distracted, do you struggle to focus and remember things?  I do.  As we get older, this often gets worse. I have found that these strategies Read more…

More from Your Brain

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Heal My Body?, Training for Success August 29, 2024

Four ways you can keep your brain in “grow mode”! Hello.  This is your brain again, giving you another important message. How I function can decline as you get older, affecting your memory, ability to focus, processing speed, and concentration.  Read more…

Keep Your Memory Sharp!

Articles On BobbieJRae.com (Are the Best!), How Can I Heal My Body?, The Power of Positive Thinking!, Training for Success August 29, 2024

What are the best ways to keep your memory sharp? As my husband and I get older, our brains slow down.  This is normal and does not mean that we are on the path to Alzheimer’s.  It just means we Read more…

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