When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome Depression

You can overcome depression!

Posts in this category explain strategies to overcome depression.  Strategies include including music, art, laughter, pets, anger management, and many more. These posts inform readers of how to sleep well at night, reduce stress, have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome depression.

BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life.  These articles will motivate and inspire you to overcome this issue.

Overcome depression!  Soar like an eagle!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

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bobbie j rae bj rae meaning

Sometimes the words we use every day take on a new meaning. On September 5, 2019, I had major orthopedic surgery. Unfortunately, that particular area of my body suffered injury too soon after the surgery, and complex regional pain syndrome Read more…


Bored silly? Trying to pass the time until life returns to “normal”? Restaurants, movie theaters, and malls are closed. Sport events are cancelled. There is nothing to do but stay home and wait out the virus, for however long it Read more…


From every major event there is fallout afterward, and coronavirus is no exception. President Trump is doing everything he can to reduce the impact of the horrible coronavirus, so the White House announced today that Americans need to stay home Read more…


A new fantastic medical treatment is changing lives.  It just might change yours. The Vietnam Veteran slept, snuggled up next to his wife. Each time noise from outside invaded the silence in their safe bedroom, his legs and arms moved Read more…


near a river, she is real, encouragement, bj rae, bald eagle

This is the story of a real person I happen to know. Have you ever felt the way she feels?  Usually, she puts on a brave smile instead of revealing her inner pain, but now she sobs into her pillows. Read more…


Do  you need to make room for peace in your life? When your mind is too cluttered, you cannot function well.  You cannot think clearly or peacefully solve problems. Also, the world around you contributes to your emotional state and Read more…


When you reflect on your past, how do you feel?  More importantly, how can you overcome how you feel about your past? As I child, other children laughed at me because of my clothes. My hand-me-down pants were too short, as Read more…


Encouraging you to avoid being at time traveler on near a river.

Are you a time traveler like many people are?  If you might be, read on… Some people’s brains cause them to be a time traveler. Why? Some brains are just not comfy with the uncertainty of the present and the Read more…


What is the key to happiness?  What makes some people happy while others continually feel depressed? The key to happiness cannot be found in a pill bottle, nor can it be found by shopping or spoiling yourself rotten. It is Read more…


Encouraging to avoid becoming like this tree on near a river.

Please do not let your life become like our crab apple tree! There is a crab apple tree by our back door.  Last summer was our first summer in this house and we did not prune this tree.  Yesterday a Read more…

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