When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome Depression

You can overcome depression!

Posts in this category explain strategies to overcome depression.  Strategies include including music, art, laughter, pets, anger management, and many more. These posts inform readers of how to sleep well at night, reduce stress, have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome depression.

BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life.  These articles will motivate and inspire you to overcome this issue.

Overcome depression!  Soar like an eagle!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

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near a river encouragement for children letter bj rae bald eagle

A letter to encourage you to keep going! This letter is to you. The you who: feels stressed. is depressed and anxious. has done it many times before but sometimes feels like you just cannot go on. does not want Read more…


Encouraging you to enjoy a brunette joke on near a river.

I am brunette, so I pick on my own kind.  This is a brunette joke. There once was a brunette named BJ. BJ lived where you can get 6 feet of snow or more in one winter and she loved Read more…


Encouraging you to remain uplifted on near a river.

Here is the secret to remaining uplifted. Most of the time,  I am happy in spite of having survived a lifetime of adverse events. How can I be happy in spite of having lived an unbelievably difficult life? Several medical Read more…


Encouraging you to not worry on near a river.

  Worry does not accomplish anything! Worry!  It can be a real problem. As a child, I worried that my brothers would find my hiding spot, hold me down, and tickle me again until I wet myself in the house Read more…


Encouraging you to join the kindness movement on near a river.

Something great is going on!  A Kindness Movement has begun! Did you know there is a “Kindness Movement”? Audrey’s idea A woman named Audrey dreamed up the idea. Others had been kind to her during her difficult times, and these Read more…


Encouraging you to heed this OJ Simpson message on near a river.

Everyone who heeds the message of OJ Simpson will be much more successful in life! OJ Simpson is right on! This morning I was watching the news at breakfast.  A story came on about OJ Simpson being released from prison Read more…


Got pain?  Feeling depressed or anxious?  Let’s be angels! “Are you an angel?”, an Appalachian Trail hiker asked me.  I said, “No, I am just someone who loves to help others.”  He replied, “Then you are an angel!” If helping Read more…


Encouraging you to connect with those you care about on near a river.

If you care about anyone,  connect with him when you think he may need kindness and support! I loved my older brother. Many years later, I can never forget the sound of his laughter when I was a child.  As Read more…


A simple way to eclipse the negativity from your life! Do you have negative people in your life whom you cannot avoid?  If you do, this post is for you! Early this morning I walked with my friend Wendy like Read more…


You can attract others and enjoy long-lasting relationships. You are a social human being and want to enjoy positive, long-lasting relationships with others.   Being physically attractive is a good start, but that is all it is. Did you know that Read more…

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