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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome PTSD

You can overcome PTSD!

Articles in this category teach strategies to overcome PTSD.  These strategies include including music,  laughter, pets, anger management, and many more. These articles inform readers of how to sleep well at night, reduce stress,  have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome PTSD.

BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life.  These articles will motivate and inspire you to work hard to overcome this issue.

Overcome PTSD!  Soar like an eagle!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

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Eclipse the Negativity in Your Life

Articles On BobbieJRae.com (Are the Best!), How Can I Communicate Effectively?, Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024

A simple way to eclipse the negativity from your life! Do you have negative people in your life whom you cannot avoid?  If you do, this post is for you! Early this morning I walked with my friend Wendy like Read more…

Make a Choice

Articles On BobbieJRae.com (Are the Best!), Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024

You can make a choice that leads to peace, happiness, and feeling relaxed. Guess what?  I feel happy and peaceful and relaxed. Today I made a choice. I turned off all electronic devices all day.  I walked, played basketball, and Read more…

Beware! Beware! Beware!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
Encouraging you to beware of toxic people on near a river.

Beware of these people!  They do not have healthy relationships! Have you ever known someone who seems to drain all of your energy? We all have. It is in everyone’s best interest to identify these people before they drain us.  Read more…

YOU WILL SURVIVE!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking!, Training for Success August 29, 2024
Encouraging you will survive on near a river.

Struggling?  Remind yourself that you will survive. Just breathe. You will be okay. Remind yourself of all the times in the past that you felt this way. This anxious and overwhelmed. This depressed. This stressed. The times you have been Read more…

Sleep Well Tonight!

Articles On BobbieJRae.com (Are the Best!), Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
Encouraging you to sleep well on near a river.

Strategies you can use to sleep well tonight. Day is done The weekend is here for many of us. Here in Connecticut, the sun is setting on this beautiful summer day. Feeling grateful, and I hope you are too. ♥️ Read more…

Survive and Succeed No Matter What

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, How Can I Fix Problems?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking!, Training for Success August 29, 2024

Three keys to survive and succeed no matter what your life circumstances are.   In my first article, “How to Survive No Matter What”,   I related how my grandmother had imparted certain gifts to me that enabled me to survive Read more…

Read Out Loud Every Day!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Reading, Training for Success August 29, 2024
Encouraging you to read out loud on near a river.

Want to enjoy even more benefits of reading?  Try reading out loud. I read out loud.  When my husband is not interested in what I am reading, he does not like this.  But I need to do it because I Read more…

Find Your Voice

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024
near a river encouragement for children final destination bj rae bald eagle

Find your voice…Your voice will enable you to address your issues.   We all have problems and we all cope differently with our problems.  But there is one thing every person can do to overcome problems:  find your voice. Twelve-year Read more…

Succeed Like a Weed!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking!, Training for Success August 29, 2024
Encouraging you to succeed like a weed on near a river.

How to succeed like a weed succeeds. I love gardening.  I have noticed there are two types of plants:  persistent plants that do not need much care to grow and delicate plants that do. The two types of plants Weeds Read more…

Just Smile!

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! August 29, 2024
Encouraging you to smile and feel better on near a river.

Smile and you will feel better! When I was young, I smiled most of every day.  Nothing got me down.  Even my mother, who was usually mean to me, could not get me down.  My Grandma had taught me to Read more…

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