Arabic
Chinese (Simplified)
Dutch
English
French
German
Hindi
Italian
Portuguese
Russian
Spanish
Urdu
Recent research proves that negative thoughts impact your mind and body. Recently I have been feeling overwhelmed by life events. We are moving to a different home and preparing our current home for its new owners. However, I have had Read more…
Category Archives: Overcome PTSD
You can overcome PTSD!
Articles in this category teach strategies to overcome PTSD. These strategies include including music, laughter, pets, anger management, and many more. These articles inform readers of how to sleep well at night, reduce stress, have happy days, and others.
The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome PTSD.
BJ’ s vision is insightful and motivating. Her vision brings you a positive outlook on life. These articles will motivate and inspire you to work hard to overcome this issue.
Overcome PTSD! Soar like an eagle!
Let the encouraging words in these bobbiejrae posts help you
soar like an eagle above life’s storms.
A reason to smile…
Give yourself these gifts!
An ounce of prevention is worth…
What is the best resolution to make?
Enjoy BJ’s encouraging words
on bobbiejrae.com.
BJ’s encouraging books are available
on Amazon.com
and Barnesandnoble.com.
Buy BJ’s books
for people
you care about today!
A simple strategy to keep the keys so others cannot drive you over the edge! Yesterday something happened that caused me to experience both anxiety and depression. I read a book and took a nap to feel better. Then this Read more…
How to eliminate futility in your life to improve your well being! Frequently the trees that surround our mountain home drop sticks into our yard. This morning I noticed an odd-looking stick from a white birch tree. It was about Read more…
Finally reaching a goal as small as getting a Pepsi can from behind a fence improved my issues. We live in a rural mountain community. The scenery is beautiful, but too often people passing by throw their trash by the Read more…
You can make a difference in how you feel. My husband and I are two different people with the similar health issues. We both have major depression, PTSD, and anxiety issues. How we cope makes a huge difference in how Read more…
ANTs are Automatic Negative Thoughts. Do you know how to squash yours? Your thoughts determine how you feel. And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it? Read more…
These lifestyle changes will improve your PTSD symptoms. Years ago, I had been knocked down the stairs too many times. My then husband had hit me in the head too many times. He yelled at me abusively too many times Read more…
When life gives me lemons, I make lemonade. Lemonade is tasty, but its main ingredient is bitter. I have a recipe for lemonade that I have made many times in my life. Here is my recipe: Mix lemons (life challenges) Read more…
Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Read more…
Just how does music improve life? Whether you like rock or Christian music, I am sure you agree with me that music makes life better. The power of music! Did you know that music heals the body and the brain? It Read more…
Follow Bobbiejraae.com/home
Buy Cloud People
RECENT COMMENTS