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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: For Veterans

For Veterans, Very Special People!

Articles in this category cover a variety of topics especially for Veterans.  Topics include the life of a military working dog in Vietnam, depression, anxiety, PTSD, success, and many more. The goal of these articles is to enable every (wo)man who served our country to soar like an eagle above life’s storms.

Writer BJ Rae’s vision is insightful and motivating. It brings every Veteran a successful and positive outlook on life.

These articles honor Veterans.  They also inspire and encourage each and every Veteran to cope with their issues. BJ’s husband is a Vietnam Veteran.

BJ also hopes that all Veterans soar like an eagles above the storms in their lives!

Let the encouraging words in these bobbiejrae posts help you

soar like an eagle above life’s storms.

A reason to smile…

Give yourself these gifts!

An ounce of prevention is worth…

What is the best resolution to make?

Enjoy BJ’s encouraging words

on bobbiejrae.com.

BJ’s encouraging books are available

on Amazon.com

and Barnesandnoble.com.

Buy BJ’s books

for people

you care about today!

Eliminate Futility

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024
Encouraging you to eliminate futility in your life on near a river.

How to eliminate futility in your life to improve your well being! Frequently the trees that surround our mountain home drop sticks into our yard.  This morning I noticed an odd-looking stick from a white birch tree.  It was about Read more…

Finally Got That Pepsi Can!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success March 25, 2024
near a river encouraging words for children Pepsi can bj rae bald eagle

Finally reaching a goal as small as getting a Pepsi can from behind a fence improved my issues. We live in a rural mountain community.  The scenery is beautiful, but too often people passing by throw their trash by the Read more…

Make a Difference in How You Feel!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! May 6, 2020
Encouraging you to make a difference in how you feel on near a river.

You can make a difference in how you feel. My husband and I are two different people with the similar health issues.  We both have major depression, PTSD, and anxiety issues.  How we cope makes a huge difference in how Read more…

ANTs

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, How Can I Fix Problems?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! March 25, 2024

ANTs are Automatic Negative Thoughts.  Do you know how to squash yours? Your thoughts determine how you feel.  And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it?  Read more…

Lifestyle Changes for PTSD

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome PTSD May 6, 2020

These lifestyle changes will improve your PTSD symptoms. Years ago, I had been knocked down the stairs too many times.  My then husband had hit me in the head too many times.  He yelled at me abusively too many times Read more…

Four Strategies to Calm Anxiety

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Anxiety August 29, 2024
Encouraging you to calm anxiety on near a river.

You can calm anxiety by integrating certain strategies into our daily life. Living with anxiety is hard.  Millions of people struggle with anxiety every day.  Calming anxiety is a long-term process.  But you can integrate  some ways to calm anxiety Read more…

Depressed? Get Motivated!

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Depression August 29, 2024
near a river encouragement for children surprise yourself bj rae bald eagle

Six methods to get motivated in spite of your depression. When you feel depressed, your battery is dead. You simply cannot start your engine and get moving. Once you jump your engine, it is easier to get moving. But how Read more…

Recipe for Life Lemonade

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024

When life gives me lemons, I make lemonade. Lemonade is tasty, but its main ingredient is bitter.  I have a recipe for lemonade that I have made many times in my life. Here is my recipe: Mix lemons (life challenges) Read more…

Overcome Depression The Ashley Judd Way!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement Ashley Judd bj rae eagle

Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Read more…

The Power of Music

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement for kids bald e

Just how does music improve life? Whether you like rock or Christian music, I am sure you agree with me that music makes life better. The power of music! Did you know that music heals the body and the brain?  It Read more…

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