When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: anxiety


Before your state passes this legislation, don’t your lawmakers need to know more about the subject? Has your state already legalized pot? If so, did it consider both sides of the issue first? I have no personal experience with this Read more…


Does this monster live within you?  If it does, it may be causing you to feel lousy and depressed! Does a monster within you ever make you feel poorly, depressed, and anxious? Someone I know has several monsters inside him–a Read more…


Encouraging you to avoid being at time traveler on near a river.

Are you a time traveler like many people are?  If you might be, read on… Some people’s brains cause them to be a time traveler. Why? Some brains are just not comfy with the uncertainty of the present and the Read more…


Encouraging you to just breathe on near a river.

When you feel stressed, here is a great way to “just breathe” and actually relax… When you seem stressed, someone may tell you to “just breathe”.  But it is very hard to focus on your breathing when your mind is Read more…


Encouraging you to use our best solution on near a river.

Our best solution to PTSD, anxiety, and depression. Both my husband and I have been diagnosed with major depressive disorder and PTSD.  I also have been diagnosed with anxiety disorder. We muddle through each day by loving and supporting each Read more…


Encouraging you to enjoy using social media on near a river.

Do you enjoy using social media? Do you enjoy sitting inside your home or office and chatting with people while you look at a computer screen?  I do not.  I would rather be outdoors and see people face to face. Read more…


Encouraging you to not worry on near a river.

  Worry does not accomplish anything! Worry!  It can be a real problem. As a child, I worried that my brothers would find my hiding spot, hold me down, and tickle me again until I wet myself in the house Read more…


Encouraging you to join the kindness movement on near a river.

Something great is going on!  A Kindness Movement has begun! Did you know there is a “Kindness Movement”? Audrey’s idea A woman named Audrey dreamed up the idea. Others had been kind to her during her difficult times, and these Read more…


Encouraging you to understand unanswered prayers on near a river.

A story about  three unanswered prayers.  Are you thankful to God even when life doesn’t turn out the way you wanted it to?   I am! Here are three unanswered prayers. My first unanswered prayer Today we went Walmarting in our Read more…


Got pain?  Feeling depressed or anxious?  Let’s be angels! “Are you an angel?”, an Appalachian Trail hiker asked me.  I said, “No, I am just someone who loves to help others.”  He replied, “Then you are an angel!” If helping Read more…

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