Four ways you can keep your brain in “grow mode”! Hello. This is your brain again, giving you another important message. How I function can decline as you get older, affecting your memory, ability to focus, processing speed, and concentration. Read more…

Keep Your Memory Sharp!

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What are the best ways to keep your memory sharp? As my husband and I get older, our brains slow down. This is normal and does not mean that we are on the path to Alzheimer’s. It just means we Read more…

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