When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: diabetes


My crystal ball predicts good health for me for the rest of my life.  Hopefully, yours will too! I don’t need to win a million dollars or have certain material things to be happy. Nor do I need to travel, Read more…


America needs to wake up and realize we can prevent many of the ills that have been plaguing us! Wake up, America! Did you know that we cause our own health problems as well as those of our children? Here Read more…


near a river encouragement quitters day bj rae eagle

Today is Quitter’s Day. Will you quit or strengthen your resolve? Today is quitter’s day, the day that most people give up on their good intentions to fulfill their New Year’s resolutions. My New Year’s resolution was to change my diet Read more…

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