Hit enter to search or ESC to close
When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: encouragement

Make a Difference in How You Feel!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! May 6, 2020
Encouraging you to make a difference in how you feel on near a river.

You can make a difference in how you feel. My husband and I are two different people with the similar health issues.  We both have major depression, PTSD, and anxiety issues.  How we cope makes a huge difference in how Read more…

ANTs

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, How Can I Fix Problems?, Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! March 25, 2024

ANTs are Automatic Negative Thoughts.  Do you know how to squash yours? Your thoughts determine how you feel.  And you can decide to change your thoughts to improve how you feel. It sounds too good to be true, doesn’t it?  Read more…

Lifestyle Changes for PTSD

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome PTSD May 6, 2020

These lifestyle changes will improve your PTSD symptoms. Years ago, I had been knocked down the stairs too many times.  My then husband had hit me in the head too many times.  He yelled at me abusively too many times Read more…

Four Strategies to Calm Anxiety

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Anxiety August 29, 2024
Encouraging you to calm anxiety on near a river.

You can calm anxiety by integrating certain strategies into our daily life. Living with anxiety is hard.  Millions of people struggle with anxiety every day.  Calming anxiety is a long-term process.  But you can integrate  some ways to calm anxiety Read more…

Depressed? Get Motivated!

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Depression August 29, 2024
near a river encouragement for children surprise yourself bj rae bald eagle

Six methods to get motivated in spite of your depression. When you feel depressed, your battery is dead. You simply cannot start your engine and get moving. Once you jump your engine, it is easier to get moving. But how Read more…

Recipe for Life Lemonade

Articles On BobbieJRae.com (Are the Best!), For Veterans, Overcome Anxiety, Overcome Depression, Overcome PTSD August 29, 2024

When life gives me lemons, I make lemonade. Lemonade is tasty, but its main ingredient is bitter.  I have a recipe for lemonade that I have made many times in my life. Here is my recipe: Mix lemons (life challenges) Read more…

Good Things Will Come

Articles On BobbieJRae.com (Are the Best!), How Can I Be Happy?, How Can I Improve My Country?, Training for Success August 29, 2024
Encouraging you to wait for the good things in life on near a river..

Being patient does cause good things to happen in your life. People hate to wait. Having  to wait on hold.  Being stuck in traffic.  Waiting  in line at the store.  All of these annoy us very badly. Patience is a Read more…

Holiday Depression

Articles On BobbieJRae.com (Are the Best!), Overcome Depression August 29, 2024

How I cope with holiday depression. I feel depressed and anxious today on this holiday. Why am I depressed? I feel depressed and anxious for two reasons. First, my Grandma and brother are in heaven together and I miss them.  Grandma Read more…

Overcome Depression The Ashley Judd Way!

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement Ashley Judd bj rae eagle

Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Read more…

The Power of Music

Articles On BobbieJRae.com (Are the Best!), For Veterans, How Can I Be Happy?, Overcome Anxiety, Overcome Depression, Overcome PTSD, Training for Success August 29, 2024
near a river encouragement for kids bald e

Just how does music improve life? Whether you like rock or Christian music, I am sure you agree with me that music makes life better. The power of music! Did you know that music heals the body and the brain?  It Read more…

Follow Bobbiejraae.com/home

Bloglovin button

Buy Cloud People 

Buy Now FRom amazon.comBuy Now at Barnes & Noble

Near a River CATEGORIES

Donate

Please help BJ raise funds for the charities she supports–cancer research, child abuse, domestic violence, and disaster victims.

RECENT POSTS

All right reserved.

WordPress SEOPress Pro Theme