When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: overcome


Encouraging you will survive on near a river.

Struggling?  Remind yourself that you will survive. Just breathe. You will be okay. Remind yourself of all the times in the past that you felt this way. This anxious and overwhelmed. This depressed. This stressed. The times you have been Read more…


near a river encouragement for children final destination bj rae bald eagle

Find your voice…Your voice will enable you to address your issues.   We all have problems and we all cope differently with our problems.  But there is one thing every person can do to overcome problems:  find your voice. Twelve-year Read more…


near a river encouragement for children pep talk bj rae bald eagle

A Pep Talk to lift your spirits. Feeling down? This pep talk is for you! Repeat after me: I am strong, I am special. And I can overcome any issues in my life because I am a SURVIVOR! I will soar Read more…


near a river encouragement uplifting bj rae eagle

Eliminate all things not uplifting in your life to overcome depression. Another key to overcome depression is easier said than done. Simply let go of anything that is not uplifting or anyone that brings you down. Here are some strategies Read more…


near a river encouragement PTSD bj rae eagle

Overcome PTSD using these strategies. PTSD is difficult to deal with.  My husband and I both work at it every day of our lives. We always try to put away painful recollections of the past. We do our best to exercise these Read more…


Use these four tips to prevent snapping at a loved one over a small mistake. I have traumatic brain injury from past spousal abuse. Sometimes that causes me to make a mistake. One day about four years ago I made Read more…

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