When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: overcome depression


Encouraging you to avoid being at time traveler on near a river.

Are you a time traveler like many people are?  If you might be, read on… Some people’s brains cause them to be a time traveler. Why? Some brains are just not comfy with the uncertainty of the present and the Read more…


Zoom in!  Focus on what you enjoy most and recover your serenity. Your life is like a picture on the wall of your home. In a picture frame, there are usually at least several objects.  And these objects are not Read more…


near a river encouragement for children final destination bj rae bald eagle

Find your voice…Your voice will enable you to address your issues.   We all have problems and we all cope differently with our problems.  But there is one thing every person can do to overcome problems:  find your voice. Twelve-year Read more…


near a river encouragement Ashley Judd bj rae eagle

Overcome your depression the way Ashley Judd overcame hers! My husband and I both have been diagnosed with major depressive disorder. I have overcome my depression issues. He is still working on his. I always encourage him to use Ashley Read more…


near a river encouragement laugh bj rae eagle

Laugh and overcome depression and anxiety. My husband loves to laugh. He teases me all day most days. On the days when he does not tease me, I worry about him. My husband is a disabled Vietnam veteran. He suffers Read more…


Use these four tips to prevent snapping at a loved one over a small mistake. I have traumatic brain injury from past spousal abuse. Sometimes that causes me to make a mistake. One day about four years ago I made Read more…

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