When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: PTSD


near a river encouragement PTSD bj rae eagle

Overcome PTSD using these strategies. PTSD is difficult to deal with.  My husband and I both work at it every day of our lives. We always try to put away painful recollections of the past. We do our best to exercise these Read more…


Use these four tips to prevent snapping at a loved one over a small mistake. I have traumatic brain injury from past spousal abuse. Sometimes that causes me to make a mistake. One day about four years ago I made Read more…


Love and hope enable you to survive no matter what. I am a survivor. After I survived growing up in a very dysfunctional home, I had to survive severe abuse by my now ex-husband that almost cost me my life Read more…

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