When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: How Can I Heal My Body?

You can become and stay healthy!

These articles in this category teach you how to become healthy and maintain your health. Articles include:

  • how to lose weight,
  • how not to lose weight,
  • and how to prevent illness.

Its purpose is to enable readers to be healthy and overcome life’s storms as an eagle does.

BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to be healthy.

BJ writes to encourage others.  She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these articles encourage you to stay healthy!

Written with uplifting words of encouragement, Near a River is a photographic book for children about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives.

Near a River encourages early reading for children. BJ hopes that every child becomes a strong reader and overcomes the storms in life.

Enjoy BJ’s encouraging words

on near a river!

BJ’s encouraging eagle

Near a River

common core

reading book for children

is available on

Amazon.com

and Barnesandnoble.com.

Buy BJ’s Near a River 

eagle reading book

for children

you care about today!


Enable your child to succeed in school with these back-to-school helpers! It is that time of year again!  Kids are going back to school.  They often get a variety of seemingly minor health issues that cause them to not perform Read more…


Three simple things you can do to add years to your life! I have been to Ponce De Leon’s Fountain of Youth in Florida.  I drank some of the water.  But somehow I do not think the water I drank Read more…


Encouraging you to turn around a bad day on near a river.

Five healthy and inexpensive ways to cope with stress on a bad day! Are you having a bad day?  Please do not let it drag you down! Last Friday, I had a really bad day.  Ken Dunn (affiliated with Rebel Read more…


Encouraging you to love coffee on near a river.

If you love coffee, this article is for you! Do you love coffee? I do not drink coffee.  Caffeine makes me unable to sleep at night no matter what time I drink it.  But most people do, including my husband.  Read more…


Encouraging you to make sure your body has a healthy bank account on near a river.

Give your body a healthy bank account! Your body has a bank account like you probably have.  Do you keep a good balance in this account? Besides the commonly known things you can do to maintain your body’s bank account—exercise, Read more…


Encouraging you to cook this delicious breakfast recipe on near a river.

A delicious and healthy breakfast recipe that your whole family will love. I love home cooked food.  Here is one recipe that my husband and I have come to enjoy at least once a week.  You can prepare it for Read more…

"Each reader's heart is like an eagle's and can soar above the storms in life..." - Near a River's Author, BJ Rae.

Written with uplifting words of encouragement, Near a River is a photographic children's book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives. Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.

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