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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: depression

Serenity Prayer

Articles On Nearariver.com (Are the Best!), For Veterans, Holidays that Heal..., Overcome Anxiety, Overcome Depression, Overcome PTSD, The Power of Positive Thinking! March 15, 2020
Encouraging you to give yourself the gift of Serenity on Near a River.

Happy New Year 2018!  Here is a Serenity Prayer for everyone for every day of the New Year! Grant me the serenity To accept the things I cannot change, The motivation to change the things I can, And the strength Read more…

Strategies for Depression and Anxiety.

Articles On Nearariver.com (Are the Best!), For Veterans, Overcome Anxiety, Overcome Depression March 15, 2020
Encouraging you to overcome depression and anxiety on near a river.

Five activities that help me cope with depression and anxiety. I have endured depression and anxiety for years.  I seldom take medication to calm down.  Certain activities help me calm down, relax, and feel well again. Here are the activities Read more…

Healthier Environment, Better Health

Articles On Nearariver.com (Are the Best!), For Veterans, Overcome Anxiety May 1, 2024
Encouraging you to find a healthy environment on near a river.

How to  calm anxiety by calming your environment. Recently I had a day of depression and anxiety.  I blamed my depression and anxiety on loss of control caused by deaths of two people I love and on being stuck in Read more…

Helping Children Cope with a Traumatic Event by Marie Miguel

Articles On Nearariver.com (Are the Best!), For Parents, How Can I Be Happy?, How Can I Change the World?, Overcome Anxiety, Overcome PTSD March 6, 2020

Help a child cope with a traumatic event. Children certainly experience events on their own level just as acutely as adults do. Because they still lack the coping mechanisms and perspective that only life experience brings, an event that may Read more…

Reduce Stress

Articles On Nearariver.com (Are the Best!), For Parents, For Veterans, How Can I Be Happy?, Overcome Depression, Overcome PTSD, Training for Success May 1, 2024
near a river encouragement reduce stress bj rae eagle

Having a pet is a great way to reduce stress and improve your emotional, mental, and physical well-being. Do you want to reduce stress? Burn more calories?  Feel happier? Get a pet. Pets provide more than unconditional love. Owning a Read more…

"Each reader's heart is like an eagle's and can soar above the storms in life..." - Near a River's Author, BJ Rae.

Written with uplifting words of encouragement, Near a River is a photographic children's book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives. Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.

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