{"id":3196,"date":"2017-09-03T14:06:07","date_gmt":"2017-09-03T19:06:07","guid":{"rendered":"http:\/\/www.nearariver.com\/?p=3196"},"modified":"2026-09-10T11:23:09","modified_gmt":"2026-09-10T15:23:09","slug":"back-school-helpers-near-river-bj-rae-eagle-encouraging-words","status":"publish","type":"post","link":"https:\/\/bobbiejrae.com\/nearariver\/back-school-helpers-near-river-bj-rae-eagle-encouraging-words\/","title":{"rendered":"Back-to-School Helpers!"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 10pt;\"><em>Enable your child to succeed in school with these back-to-school helpers!<\/em><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5299 size-medium\" title=\"Encouragement to help your child to be healthy going back to school on near a river.\" src=\"https:\/\/www.bobbiejrae.com\/nearariver\/wp-content\/uploads\/2017\/09\/back-to-school-300x300.jpg\" alt=\"Encouraging you to enable your child to be healthy going back to school on near a river.\" width=\"300\" height=\"300\" srcset=\"https:\/\/bobbiejrae.com\/nearariver\/wp-content\/uploads\/2017\/09\/back-to-school-300x300.jpg 300w, https:\/\/bobbiejrae.com\/nearariver\/wp-content\/uploads\/2017\/09\/back-to-school-100x100.jpg 100w, https:\/\/bobbiejrae.com\/nearariver\/wp-content\/uploads\/2017\/09\/back-to-school-150x150.jpg 150w, https:\/\/bobbiejrae.com\/nearariver\/wp-content\/uploads\/2017\/09\/back-to-school-144x144.jpg 144w, https:\/\/bobbiejrae.com\/nearariver\/wp-content\/uploads\/2017\/09\/back-to-school.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>It is that time of year again!\u00a0 Kids are going back to school.\u00a0 They often get a variety of seemingly minor health issues that cause them to not perform their best in school.<\/p>\n<p>Here are three common back to school health issues and ideas you can use to manage them.<\/p>\n<h4>Belly aches<\/h4>\n<p>Sometimes the diet changes that occur when your child eats different food for lunch can cause belly aches.<\/p>\n<p><a href=\"https:\/\/www.earthclinic.com\/apple-cider-vinegar-for-stomach-pain.html\">One easy and inexpensive cure for belly aches is apple cider vinegar<\/a>.<\/p>\n<p>Try mixing one tablespoon of apple cider vinegar with 1 cup of warm water and adding a bit of honey for your child to drink.<\/p>\n<p>Dr. Epley, a physician and father of two in Kirkland, Washington, gives it to his daughter when her stomach bothers her.\u00a0 The enzymes and the acids in the apple cider vinegar help the body break down foods and proteins easier.\u00a0 Breaking down foods and proteins easier speeds digestion and eases belly aches, bloating, and gas.<\/p>\n<h4>Insomnia<\/h4>\n<p>When school starts, a child\u2019s sleep schedule changes.\u00a0 This can make it difficult for a child to sleep.<\/p>\n<p>Angela Hollis, M.D., encourages her child to color for 30 minutes before bedtime.\u00a0 <a href=\"http:\/\/www.cnn.com\/2016\/01\/06\/health\/adult-coloring-books-popularity-mental-health\/index.html\">Coloring relaxes the amygdala, the area of the brain that is active when a person is stressed or fearful<\/a>.\u00a0 It encourages relaxation and helps a child to sleep.<\/p>\n<p>Coloring with your child may help you to relax and sleep better too!<\/p>\n<h4>Blisters from new shoes<\/h4>\n<p>Most parents buy their children new clothes and shoes to return to school in the fall.\u00a0 Sometimes, the new shoes cause blisters, and blisters can be painful and distracting.\u00a0 They can cause a child to be unable to focus and learn in school.<\/p>\n<p>Cynthia Bailey, MD,\u00a0 a dermatologist, puts hydrocolloid dressing on her first grade daughter\u2019s feet when this happens.\u00a0 Hydrocolloid dressings are bandages made from a gum-like material.\u00a0 These bandages keep the blister moist, speed healing, and reduce discomfort.<\/p>\n<p>***<\/p>\n<p>Parenting is hard work.\u00a0 So is growing up.\u00a0 Use these tips to make your child\u2019s life easier and enable him or her to succeed in school!<\/p>\n<p>Eliminate your child\u2019s physical distractions and enable him or her to succeed!<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Let the\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/encouraging\" slimstat=\"5\">encouraging words<\/a>\u00a0in these\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/river\" slimstat=\"5\">near\u00a0a\u00a0river<\/a>\u00a0posts help you<\/h4>\n<h4 style=\"text-align: center;\">soar like an\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/eagle\" slimstat=\"5\">eagle<\/a>\u00a0above life\u2019s storms.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.bobbiejrae.com\/nearariver\/spring-allergies-near-a-river-bj-rae-eagle-encouraging-words\/\">Struggle with allergies?<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.bobbiejrae.com\/nearariver\/pencil-eraser-near-river-bj-rae-eagle-encouraging-words\/\">Can your child&#8217;s pencil help in your home?<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.bobbiejrae.com\/nearariver\/pay-attention-near-a-river-bj-rae-eagle-encouraging-words\/\">You can give your child a successful school year.<\/a><\/h4>\n<h4 style=\"text-align: center;\"><a href=\"https:\/\/www.bobbiejrae.com\/nearariver\/wherever-you-live-near-a-river-bj-rae-eagle-encouraging-words\/\">One way every parent needs to prepare a child for school.<\/a><\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">If you enjoyed this post, remember that BJ writes\u00a0<a href=\"http:\/\/www.dictionary.com\/browse\/children\" data-slimstat=\"5\">children\u2019s<\/a>\u00a0<a href=\"http:\/\/www.dictionary.com\/browse\/book\" data-slimstat=\"5\">books<\/a>.<\/h4>\n<h4 style=\"text-align: center;\">Her\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/encouraging\" slimstat=\"5\">encouraging<\/a>\u00a0<a href=\"http:\/\/www.dictionary.com\/browse\/children\" data-slimstat=\"5\">children\u2019s<\/a>\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/eagle\" slimstat=\"5\">eagle<\/a><\/h4>\n<h4 style=\"text-align: center;\"><u><a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/river\" slimstat=\"5\">near\u00a0a\u00a0river<\/a><\/u>\u00a0<u><\/u>common core\u00a0<a href=\"https:\/\/www.collinsdictionary.com\/dictionary\/english\/reading-book\" data-slimstat=\"5\">reading book<\/a><\/h4>\n<h4 style=\"text-align: center;\">is available on\u00a0Amazon.com\u00a0and\u00a0Barnesandnoble.com.<\/h4>\n<h4 style=\"text-align: center;\">Buy BJ\u2019s\u00a0<u><a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/river\" slimstat=\"5\">near\u00a0a\u00a0river<\/a><\/u>\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/encouraging\" slimstat=\"5\">encouraging\u00a0<\/a><a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/eagle\" slimstat=\"5\">eagle\u00a0<\/a><a href=\"https:\/\/www.collinsdictionary.com\/dictionary\/english\/reading-book\" data-slimstat=\"5\">reading book<\/a><\/h4>\n<h4 style=\"text-align: center;\">for a\u00a0<a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/child\" slimstat=\"5\">child<\/a>\u00a0you care about today!<\/h4>\n<h4 style=\"text-align: center;\"><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Enable your child to succeed in school with these back-to-school helpers! It is that time of year again!\u00a0 Kids are going back to school.\u00a0 They often get a variety of seemingly minor health issues that cause them to not perform <a href=\"https:\/\/bobbiejrae.com\/nearariver\/back-school-helpers-near-river-bj-rae-eagle-encouraging-words\/\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,190,718,7651,133],"tags":[1588,733,736,77,735,1271,1269,1328,738,1334,1270,1329,1337,1332,1321,12,1331,1330,1320,1273,1322,1302,1274,1323,1325,1326,1324,19,1275,1319,1318,716,686,1327,1336,1335,1268,1333,297,737,734,1299],"class_list":["post-3196","post","type-post","status-publish","format-standard","hentry","category-articles","category-parenting-positive-near-river","category-healthy-near-river-bj-rae-eagle","category-school-plans-near-a-river-bj-rae-eagle-encouraging-words","category-successful-bj-rae","tag-common-core-eagle-reading-book","tag-back-to-school","tag-belly-aches","tag-bj-rae","tag-blisters","tag-books-for-children","tag-books-for-kids","tag-child-eagle-reading-book","tag-childhood-health-issues","tag-childrens-book","tag-childrens-books","tag-childrens-eagle-reading-book","tag-childrens-reading-book","tag-common-core-reading-book","tag-core-reading-book","tag-eagle","tag-eagle-book-for-child","tag-eagle-child-book","tag-eagle-children-book","tag-eagle-childrens-book","tag-eagle-core-reading-book","tag-eagle-kid-book","tag-eagle-kids-book","tag-eagle-reading-book","tag-eagle-reading-book-for-child","tag-eagle-reading-book-for-children","tag-eagle-reading-book-for-kids","tag-encouragement","tag-encouraging","tag-encouraging-childrens-book","tag-encouraging-kids-book","tag-encouraging-words","tag-insomnia","tag-kid-eagle-reading-book","tag-kid-reading-book","tag-kids-book","tag-kids-books","tag-reading-book","tag-soar-like-an-eagle","tag-stomach-aches","tag-success-in-school","tag-words-of-encouragement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Back-to-School Helpers: Near a River: Encouraging Words: BJ Rae<\/title>\n<meta name=\"description\" content=\"Eliminate your child\u2019s physical distractions in school and enable him or her to succeed! 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