Want a simple way to do yourself some good? Here it is. Right now I am dealing with a very stressful situation. Several people have asked me how I am coping with it. Well, I have been exercising my usual coping Read more…
Tag Archives: heart health
I simply have to share this lifestyle advisory with you. Did you know these facts? The things that protect your heart also protect your brain from dementia—exercise, eating well, and avoiding cigarette smoke. Both the brain and the heart need Read more…
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