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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: laughter exercises

Laugh Yourself Slim

Articles September 10, 2026
Encouraging you to laugh yourself slim on near a river.

Two nights ago I went to meeting of the Giggles Laughter Club and learned how to laugh myself slim. Did you know that laughter helps with weight loss? It also improves mood, pain control, mental health issues, and blood pressure. Read more…

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