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When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Tag Archives: warm bath

Strategies for Depression and Anxiety.

Articles, For Veterans, Overcome Anxiety, Overcome Depression September 10, 2026
Encouraging you to overcome depression and anxiety on near a river.

Five activities that help me cope with depression and anxiety. I have endured depression and anxiety for years.  I seldom take medication to calm down.  Certain activities help me calm down, relax, and feel well again. Here are the activities Read more…

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