Yes, you can help stop hurting in this world! Budda was walking down the street one day when an angry young man approached him. The angry young man said that Budda should not be teaching others. Budda asked the angry Read more…
Category Archives: Overcome Anxiety
You can calm anxiety!
Articles in this category give readers strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts include how to sleep well at night, reduce stress, have happy days, and others. Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.
BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you to calm anxiety.
Don’t be angry. Anger only makes your life worse! Anger makes anxiety worse. When suppressed, it also causes depression. It disrupts relationships and causes health problems such as high blood pressure, heart problems, headaches, skin disorders, and digestive issues. It Read more…
Volunteer to overcome your issues and succeed! Do you want to feel satisfied with your life? Do you want to be successful? John Tesh in his book Intelligence for Your Life writes that “God planted in us a conscience Read more…
Practice mindfulness to overcome the issues in your life! I have discovered a secret to winning the battles in my life. It has enabled me to get past them and live peacefully. What do I do? I practice mindfulness. This Read more…
What is true beauty? I do not consider myself physically attractive. On the outside, I am just average physically. But on the inside, I am beautiful. I have always been a weed. Stress resistant and persistent, I thrive in adverse Read more…
Always remember this key to surviving and remaining healthy. I am me, and You are you. We are both Survivors, and we can both be happy. I am me. I keep myself busy by: Writing to help others. Picking up Read more…
How to replace negativity with positive thoughts to benefit your life. Have you ever spent time with a constant complainer? It takes time to learn to just let his complaints roll off your back. His complaints drain you emotionally. The Read more…
You can enjoy healthy relationships with everyone around you. You can enjoy healthy relationships with everyone around you. It is not hard to do. It simply boils down to respect. Role model respect for everyone around you so others will Read more…
I just got home from a meeting of the local hiking club. The guest speaker was hiker Carey Kish. Carey has hiked the Appalachian Trail, all 2,189 miles of it, twice. Once at age 18 in 1977 and a second Read more…
Some strategies to live happily. We have two dogs, Simba and Chico. Both are rescues and each one has his own issues but we love both of them anyway. Recently we walked them to the cul de sac at the Read more…
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