Five healthy and inexpensive ways to cope with stress on a bad day! Are you having a bad day? Please do not let it drag you down! Last Friday, I had a really bad day. Ken Dunn (affiliated with Rebel Read more…
Tag Archives: anxiety
If you love coffee, this article is for you! Do you love coffee? I do not drink coffee. Caffeine makes me unable to sleep at night no matter what time I drink it. But most people do, including my husband. Read more…
You can change the life of one child and improve the world! Do you want to make a difference in the world? Of course you do! Here are two ways you can change a child’s world. Purchasing things a child Read more…
You can prevent a negative person from dragging you down! How should you respond when someone is negative and angry toward you? How can you prevent a negative person from dragging you down? If you want to be a peacemaker Read more…
Grandma taught me how to love and how to get others to love me back. My Grandma did not even complete elementary school, but she was very wise about human nature. Although she was poor financially, she was extremely wealthy Read more…
Yes, you can help stop hurting in this world! Budda was walking down the street one day when an angry young man approached him. The angry young man said that Budda should not be teaching others. Budda asked the angry Read more…
Use these strategies to develop the peace of an eagle within yourself! Lone eagles, soaring in the clouds, fly with silent, peaceful poise. While turkeys, in their earth-bound crowds, fill the atmosphere with noise. –Author unknown. People who are like Read more…
Don’t be angry. Anger only makes your life worse! Anger makes anxiety worse. When suppressed, it also causes depression. It disrupts relationships and causes health problems such as high blood pressure, heart problems, headaches, skin disorders, and digestive issues. It Read more…
Celebrate the Fourth of July by being thankful! Happy Fourth of July! What are you thankful for and celebrating today? I am thankful that I have the freedom to help others and the freedom to access medical care. I celebrate Read more…
Yes, you can change the world. You can make the world a better place! Look in the mirror. Do you realize you are looking at an awesome and unique person? You are awesome and unique…and you can change the world! Read more…
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